A person suffering from acid reflux can have great relief if he or she avoids certain kind of food stuff because these food create more problems in the digestive system to worsen the condition. One should avoid beverages like coffee, alcohol, caffeine rich drinks, tea, and sweeteners. In salads one should avoid vegetables and fruits which contain citrus vitamin. For sweets and desserts one should keep away from brownie, butter cookies, chocolates, potato chips, and alike. In juices one should avoid orange juice, lemonade, grapefruit juice, cranberry juice and tomato juices. For vegetables you should take care to avoid mashed potatoes, raw onion, ginger, spices, pumpkin. In the category of dairy and animal food one should not take ground beef, chicken nuggets and milk shake, cheese and others. Such acid reflux food to avoid will improve the condition and will help fight reflux.